The 3 steps to Life

Nico Salinas
Apr 3, 2019
1 min read

Does anybody know the secret to having the perfect life? Me neither. I do have a really good idea on how though...

Step one: LIVE

Do something different that you thought you would never do. Try something you never thought you would try in a million years!! If you don't like it at the end of the day there is nothing wrong with that either but, you do get to look back on it and tell yourself you tried it just it just for the hell of it.

Step Two: LAUGH

They say laughter is the best medicine any person can receive. Spend more time with people who like to have fun and do spontaneous things! Laughing is contagious. We all have that one friend or know that one person who has a laugh that makes everybody laugh and those are the best. Laughing has been know to reduce stress and even increase resilience. With more resilience you're more likely to look at the positive outcomes in life and realize its only human to make mistakes. There's a million and one way laughing can heal a person. Go out and have fun. Laugh with your friends and heal your body and see why they say its the best medicine!